From exercise to dieting, there are certain steps that people can take to combat an aging brain. Read More
“When I use a term like “hacking” to describe an approach, what I’m really saying is “figuring out how to get your neurobiology to work for you rather than against you.” That’s long been my approach to high achievement.” … Read More
Aerobic activity, defined as low and high-intensity workouts that require free oxygn, appears to improve function in the hippocampus, and regions of the brain that better enable us to regulate our stress response. Read More
The authors identify increased activity in the hippocampus as a potential risk factor for mental deterioration later in life. Read More
“Art can be created by anyone who is creative. That said there is no one in this world that is not creative. If you haven’t created any form of art till now, it only means you haven’t tried doing it.” … Read More
Productivity lost due to migraine costs US employers at least $13 billion annually. Read More
If you want to be more employable, it’s time to make some changes around here — these are the 4 mindset shifts to make to land the job. Read More
Once our minds seem to establish the connection between a particular item of food and intestinal distress, it can take a long, long time to get over that. Read More
Most experts would agree that there is still a lot to know about the many functions of the brain, but the little we do know rarely fails to astonish. Read More
We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.
Some jobs have a higher divorce rate than others.
You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.
“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.
In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.
“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”
Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.
New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).
You can tone your arms with these five workouts, and we have video to show you the right form.
There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.