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Scientists say drink this amount of coffee per day to reduce risk of dementia CW Headley

Go for that third cup of coffee if you want (or even a few more) as new research finds up to five cups of coffee per day could help prevent the risk of developing neurodegenerative conditions, including Parkinson’s disease, according to a new study published by The Institute for Scientific Information on Coffee. Read More

Health

The foods to eat to remain healthy during this extremely bad flu season CW Headley

Disinfecting and frequent sanitation is a good immediate preemptive measure, but a well-balanced diet is the best way to remain insured all year round. Read More

Health

Drinking this amount every day linked to 30% cancer risk increase CW Headley

“Given the current burden of overall cancer incidence, we should further encourage promoting public education about alcohol-related cancer risk,” study co-author Masayoshi Zaitsu, a researcher with the University of Tokyo and the Harvard T.H. Chan School of Public Health in Boston, said. Read More

Health

New research reveals the shocking number of germs living on your desk at all times CW Headley

According to research, the average office desk houses over 10 million bacterial organisms (which is significantly more than the amount found on toilets). Read More

Health

Harvard researchers say this is the exact amount of coffee you should drink to stay healthy CW Headley

“Our findings confirm those of previous studies that showed that higher coffee consumption was associated with lower Type 2 Diabetes risk,” explained the study’s lead author, Shilpa Bhupathiraju. Read More

Health

Limited eating times could be a new way to fight obesity and diabetes Satchin Panda and Pam Taub

Studies done in mice and fruit flies suggest that limiting when animals eat to a daily window of 10 hours can prevent, or even reverse, metabolic diseases that affect millions in the U.S. Read More

Health

Turns out your makeup bag is crawling with superbugs and bacteria Sheila McClear

Chances are makeup bag is riddled with dangerous superbugs including E. coli, Staphylococci, and salmonella. Scientists from Birmingham’s Aston University tested 467 in-use eyeliners, lipsticks, mascaras, sponges and lip glosses and found the bacteria in more than nine out of ten in-use beauty products. Read More

Health

If you lose weight during this time in your life, you actually may put yourself at a major health risk CW Headley

One should aim for a healthy BMI but this seems to indicate that fluctuating between weights might actually pose a greater risk than being overweight. Read More

Health

If you drink this common beverage daily, you are putting yourself at so much health risk CW Headley

Indeed, the consumption of artificially sweetened beverages was associated with both excessive weight gain and increased instances of Type 2 Diabetes. Read More

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