Self Help

Articles by this author

The price of upgrading your subconscious mind is facing a new future. When you face a new future, you will experience uncertainty and other confusion. But you can work through it. Read More

How To

Zanshin: How to master the art of focus and concentration from a legendary Japanese archer Mayo Oshin

The more relaxed the state of our mind and body, the more likely we’ll focus, avoid distractions and achieve our goals in the process. Read More

Health

How dangerous is denial?Wendy Wisner

The state of denial usually feels much more comfortable than confronting difficult feelings or circumstances. But anyone in the mental health field will tell you that living in denial for too long will only backfire. Denial may feel easier, but it actually only intensifies whatever challenging feelings you are dealing with, making them more difficult to move on from. Read More

Office Life

What to do when you don’t appreciate your colleague Paul White

although you may have a colleague that rubs you the wrong way, resist putting them in the “Don’t Appreciate Them” basket … Read More

How To

The guide to counterintuitive living: How to move toward your fears and conquer them Christopher D. Connors

So many of us run away from our dreams. Our problem isn’t that we aren’t bold, mindful or thoughtful enough, it’s that we give in to fear. Read More

Advice

Don’t change everyone else, change yourself Ladders Contributor

If we want to influence change in our spouse we must first begin to change our own negative patterns which may contribute to the relationship problems. Read More

Advice

The #1 reason people don’t succeed Benjamin P. Hardy

Most people, if they are honest with themselves, want “success” because of some form of status it will give them. Read More

How To

The best productivity hack: Do fewer things, better Gustavo Razzetti

Your mind needs space. Silence helps us reflect. Emptiness attracts creativity. Distance brings perspective. Read More

Advice

4 proven ways to change your life (2 are really easy!)Michal Stawicki

You can use any of them to change your life, but they are not equal. Read More

Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.