Research

While it may look great to be tanned for the holidays or before your next big beach getaway (after coronavirus, of course), there’s also the risk of skin cancer. Read More

Ultra-processed foods are defined as industrial formulated products made from oils, fats, sugars, starch, and protein isolates that contain little to no whole foods. Read More

The usual social distancing measures apply: Stay six-feet apart, wash your hands frequently, and wear a mask. Make sure your mask is clean — especially if it’s a cloth mask (and machine wash it, too). Read More

Heavy smartphone users are more likely to pursue instant gratification, even if the reward is smaller. Read More

Researchers there have found fundamental differences in human thought patterns while in the company of other people versus being alone. Read More

In a new randomized clinical pilot study published in the journal, Nutrients researchers from the University of California determined that mango fruit can dramatically reduce physical markers associated with aging if eaten in sufficient quantities. Read More

Researchers say that if you’re constantly suspicious of and cynical about other people, you may be creating a new potential pathway toward cardiovascular disease. Read More

While most night shift workers will probably tell you they don’t mind sleeping during the day while everyone else works, a misaligned circadian rhythm has long been linked to a host of health problems such as cancer and cardiovascular issues. Read More

When a sizeable portion of the population requires medical intervention to steady a smile, and a devastating health crisis absorbs the entirety of clinical attention, any and all aggravators increase in lethality. Read More