Research

Articles by this author

So, how exactly does dirty air promote extra pounds? It messes with our gut bacteria, increasing one’s risk of obesity, diabetes, gastrointestinal disorders, and a variety of other chronic health problems. Read More

Health

This is the weird reason your diet is so bad John Anderer

The study found that participants ate far less in general when using technology while eating, potentially leaving some serious nutritional gaps in their consumption habits. Read More

Productivity

Our brains replay memories like musical notes on a record John Anderer

Our brains appear to store memories within “neuronal firing patterns” that repeat themselves within fractions of a second before we remember a past event or piece of information. Read More

Health

New study busts open the health benefits of omega-3 fatty acids Jennifer Fabiano

A new study found that there is virtually no benefit to omega-3 consumption in regards to cancer. Read More

Health

This study confirms that constantly reading Coronavirus news only makes it worse John Anderer

When a new and mysterious infectious disease appears on the world stage, there is an inherent lack of verified facts available. So, when we spend all day reading conjecture, predictions, and opinion, all of those articles don’t make us feel better informed. Read More

Health

This is the simple key to lessening your Coronavirus anxiety levels CW Headley

Panic makes us negligent, while concurrently weakening our immune system. Identically, insufficient sleep spikes anxiety while facilitating comparable damage to the very same biomechanisms. Read More

Health

Practicing toxic masculinity will lead to a lonely, unhappy life John Anderer

“Toxic masculinity” is a new term, but the behavior it represents has existed for a long, long time. Read More

Health

The surprising benefit of exercising during this time of day CW Headley

The new study compellingly demonstrates that time of day is a crucial contributor to maintaining a healthy body mass index. Read More

Health

This is the number of steps you need per day to reduce the risk of “dying of any cause”CW Headley

The preliminary analysis derived between 2011 and 2014, concluded that older Americans who achieve moderate physical activity for a minimum of 150 minutes each week are 67% less likely to die of any cause. Read More

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Myth busted: 5 ageism stereotypes that need to be broken

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The simple eye contact trick you should use in every conversation

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How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

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7 things you should never ask your boss

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