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With a weekly cardio regimen, brain function can improve for those at risk for Alzheimer’s disease, especially for individuals where the disease runs through family history, according to a new study. Read More

According to a recent study managers should take a more nuanced, interpersonal approach that lets their employees know they aren’t just numbers on a spreadsheet. Read More

The two groups do not appear to process sensory information in the same way. ‘For people who regularly control their food consumption, direct touch triggers an enhanced sensory response, making food more desirable and appealing.” … Read More

Climate change is a hot topic these days, being discussed and debated in coffee shops, classrooms, and news programs all over the country. It’s a divisive topic with major political overtones, but regardless of how any one person feels about its legitimacy, there’s no denying its front and center in the minds of millions of Americans. Read More

Researchers at the Sydney University of Technology recently disclosed the utility of fruits, vegetables, and grain-rich cereal in our ongoing battle against age-associated decline. Read More

But the truth is, there’s never been any number that is going to make you lose weight. In fact, steps alone won’t do the trick, according to a new study. Read More

According to a new study conducted at Ohio State University, we should all take an extra moment of consideration before we judge someone’s mood based solely on their facial expression. Read More

Scientists from the University of California — Los Angles (UCLA) found that a little bit of forgiveness and a dose of acetaminophen, which is found in Tylenol, can help people get over the pain of social rejection, often associated with sadness, depression, and loneliness. Read More

In other words, when we’re realistic about outcomes we’re better equipped to visualize our best possible future. Read More