Inspiration

If you know the right tricks and strategies, you can override your brain’s irrational tendencies and handle uncertainty with poise. Read More

There’s evidence that the right voices in your head can make you smarter, more confident and more resilient. Here are the three you need talking to you. Read More

Mental toughness can create a strong person who lives their life with purpose and meaning. They are an active participant in where their life is going. Read More

If you fail to plan, then you plan to fail. Here are ingredients to a morning routine that allows you to live every day in a peak and heightened state. Read More

Being present and supportive to your partner after a terrible, hard day at work is not easy for anyone, but a new study suggests that women may be better at stopping work demands from hurting their relationships with their partners. A new paper in the Journal of Applied Psychology found that women report less of a negative spillover … Read More

Aretha Franklin, the great American singer who became a defining voice of the 20th century and the acclaimed Queen of Soul, died at her home in Detroit on Thursday from pancreatic cancer, her publicist said. She was 76. “We have been deeply touched by the incredible outpouring of love and support we have received from … Read More

We’ve outlined a few suggestions for the times when you feel lonely and like life just isn’t going your way, so you don’t feel the need to hop on Facebook. Read More

I hoped using meditation would lower stress and help me find a bit of peace in life — but I never expected it to have the impact it did on my career. Read More

We find clues to creativity in anyone from Pablo Picasso to a nameless, sweaty bricklayer. Or, in this case, a wild-eyed physicist who did poorly in school. Read More