Health

A new study says that a slightly tweaked version of the Mediterranean diet, called the “green Mediterranean diet,” offers even greater cardiovascular and metabolic advantages than the original. Read More

Researchers there have gathered considerable evidence using mice that suggests sense of smell plays a much larger role in exercise motivation among all mammals than previously assumed. Read More

Research published in the journal Personality and Individual Differences found that grandiose narcissist —or people that are overconfident and rely on their own intuition in making decisions — are more likely to make bad decisions due to their overconfidence and inability to collaborate with advice from others. Read More

Are you struggling with nightmares right now? According to a new study, many people are, due to the pandemic. This is how you can get some relief. Read More

How would you feel if you ran a mile every day for 5 days straight? One writer decided to find out, embarking on his own journey, to discover this. Read More

Currently, Moderna and Pfizer have made the biggest strides on this front; both pharmaceutical companies have produced doses that evidence a 95% efficacy rate. Read More

Earlier on, experts determined that roughly 40% of COVID-19 patients would not experience clinically recognizable manifestations of the disease. Although this appears to be more reliably true with respect to young, otherwise healthy carriers, asymptomatic cases may be responsible for more than 50% of new coronavirus transmissions. Read More

Participants who habitually prepared their coffee with a filter, as opposed to boiling it, dramatically reduced their likelihood of developing type 2 diabetes. Read More

With the holidays approaching, you may find yourself indulging in hot cocoa. Surprisingly, according to a new study, it boosts brainpower. Read More