Health

Articles by this author

Recently published in The British Medical Journal, researchers from all over the world collaborated to compare the influence of refined/whole grain food choices on health/mortality outcomes across 21 countries. Read More

Health

The science-backed reason men should start drinking more coffee Kyle Schnitzer

Researchers found that men who drink between one and four and a half cups of Joe were less likely to experience disabling hearing loss, which equated to about a 15% lower risk of developing it. Read More

The Future of Work

Experts warn against earning a master’s during the pandemic. Here’s why Steve Adcock

All of these questions can help you to answer whether or not a master’s degree is worth it for you. If all else fails, talk to your manager and ask for their insight. Read More

Office Life

The new normal: PTO, bonuses being used to get employees to take vaccine Kyle Schnitzer

Some companies have gone beyond encouragement to get their employees safe and vaccinated by offering them incentives to get the shot. Read More

Health

The verdict is in: You need to walk this many minutes a day to stay healthy Christy Burton

it’s important to get moving every single day. It’s imperative for your muscle health, maintaining a good weight, and can even improve your mental health. Read More

Health

Eating this common fruit could make your skin look 10 years younger John Anderer

A new study just conducted at the University of Alabama at Birmingham finds that building up improved resistance to sunburn and UV light-related skin damage on the cellular level may be as simple as eating more of a certain kind of fruit. Read More

Health

People with this condition are 3 times more likely to die of COVID CW Headley

Delirium, dementia, and generalized mental health problems were listed alongside age and frailty as pre-existing illnesses that can compound COVID-19 symptoms for patients receiving at-home care. Read More

Health

Feeling a bit down lately? This diet can help Samantha Hawrylack

With so much shut down and life looking different for everyone, it’s natural for anyone to feel less than happy right now. Read More

Health

Turns out walking 10,000 steps per day may not make you live longer Kyle Schnitzer

If you’re struggling to decrease your sedentary lifestyle, a quick and easy way could be to create a remote commute at home. Read More

Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.