Health

Articles by this author

Participating in this activity could be a gamechanger for anxiety CW Headley

“Art can be created by anyone who is creative. That said there is no one in this world that is not creative. If you haven’t created any form of art till now, it only means you haven’t tried doing it.” … Read More

Health

A diet high in this may be disastrous for your immune system John Anderer

It shouldn’t really surprise anyone to hear it’s unhealthy, the findings of a new study focusing on fructose’s (fruit sugar) impact on the immune system are quite unexpected. Read More

Health

This is how many billions of dollars migraines cost businesses Kyle Schnitzer

Productivity lost due to migraine costs US employers at least $13 billion annually. Read More

Productivity

These are the 4 most powerful motivators of success CW Headley

The authors define these terms–abbreviated to PINT as the following: … Read More

Health

I tried the treadmill the internet says is perfect to use while on Zoom calls Meredith Lepore

The internet has been raving about the Treadly Treadmill because it is so compact and light and can be stored right under your desk or in a closet when you aren’t using it. Read More

The Future of Work

Harvard says these are the stretches to do before you get out of bed Christy Burton

According to Harvard, there are select set of exercises you should do to make sure your body is ready to take on the challenges of the day ahead. Read More

Health

Can therapy help your career? This study found out John Anderer

Researchers say attending cognitive behavioral therapy (CBT) for depression can help the unemployed find a job quicker, and help those already employed perform at a higher level. Read More

Productivity

If you’re a night owl, you’ll want to read this Kyle Schnitzer

A night owl typically stays up until late at night, or in the early morning hours, while a morning lark rises early and goes to be early in the evening. Read More

Health

If these healthy foods are part of your breakfast, you could lose years of your life CW Headley

More broadly, the authors set out to assess the association shared between refined grains, whole grains, and white rice with cardiovascular disease, total mortality, blood lipids, and blood pressure … Read More

Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.