Health Diet

Articles by this author

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it. Read More

Health

How to maintain a healthy diet while working from home Sarah Landrum

Working from home means constant access to the kitchen, but that isn’t always a good thing. Read More

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How deadly is a hot dog? Here’s how many minutes of life you lose by eating one CW Headley

Researchers have found a way to associate processed meat with risk for heart disease and death. The goal: getting people to eat better and live longer. Read More

Health

WebMD just named this the No. 1 diet, again Sara London

if you don’t necessarily care about following any diet in particular, just remember that all of the programs listed above have a few things in common … Read More

Health

Harvard says this is the perfect lunch to eat Sara London

What is the perfect lunch? According to Harvard, eating a salad a day isn’t just tasty, but can also have long-term benefits. Read More

Health

Making this 1 change to your diet could help speed up your metabolism Meredith Schneider

Would you like a faster metabolism? According to new research, cutting out high protein from your diet can make a big difference. Read More

Health

These seemingly healthy foods are the source of brain fog Kaitlyn McInnis

The foods you eat have a lot to say about whether you’ll be spending your workday in a zombie state or sharp and on your toes. Read More

Health

6 new superfoods you didn’t even know about Meredith Schneider

We’ve all heard of the term superfoods — but you might not have heard of some of the foods that fit in the category. Learn the 6 new ones, here. Read More

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