Happiness

Researchers found that people who were both successful and happy over the long term intentionally structured their activities around several major needs. Read More

Contentment isn’t a destination, but a process — and if you’re smart, a priority for both your professional and personal life. How do you carve in time to be happy? … Read More

Money can buy you happiness — but only up to a point. Researchers found a strong relationship between individual’s income and their personal satisfaction … and the numbers may surprise you. Read More

Research shows the benefits of caring for yourself the same way you care for your friends, pets and family. Read More

Here’s how to healthily process everyday work disappointments, so that you won’t get consumed with unhelpful bitterness. Read More

If you’re feeling gloomy at work, don’t think that it’s just you. According to the annual Gallup-Sharecare Well-Being Index, Americans are currently more unhappy than they have been in a decade. Read More

Olympic athletes spend years of practice preparing for their one big moment. Under this pressure, you may think that the best way forward is to be serious to stay focused. Studies have shown otherwise, and for Olympic gold medalist Chloe Kim broadcasting her food cravings to 189,000 followers helps ease her nerves. Read More

For those who have struggled to nail down their passion and motivations, ‘falling in love’ with work can seem as impossible as snagging Prince Charming. Luckily, these talented professionals have landed in a career they adore and have shared their tips for success, right in time for Valentine’s Day. Read More

When you first start dating someone, you’re evaluating them for compatibility with your values, searching for clues for where their interests meet yours. Two new surveys have found that how much our dates earn is not a concern, but whether or not they are in debt definitely does. Read More