Happiness

Articles by this author

The 4 things that are making people live longer and be happier CW Headley

The health records of seniors today revealed dramatic increases in muscle strength, walking speed, reaction speed, verbal fluency, reasoning, and working memory compared to seniors of the past. Read More

Advice

If you live close to one of these types of businesses, you will be happier and healthier Sarah Dillon

Apparently living in close proximity to a local watering-hole like Cheers, a place where “everybody knows your name and they’re always glad you came,” can be beneficial for your health. Read More

Health

Your happiness level rises if you hang out with this group of people John Anderer

A new study from Southern Methodist University says that spending time with one of those groups usually leads to more feelings of happiness than the other. Read More

Health

Getting more of this could improve your happiness immediately John Anderer

If an individual isn’t getting enough sleep, they won’t feel as much joy or contentment when good things happen to them. Read More

Health

This is the age that people are the happiest, according to Dartmouth scientists CW Headley

The study subsumed four main areas of satisfaction, namely mental health, frequency of social interactions, and ideations with respect to these interactions, physical wellness, and national well-being. Read More

Health

If you do this activity 4 or more times per week you could be more successful Kyle Schnitzer

Whether it’s running or weightlifting or even going for a leisurely bike ride around the neighborhood, people who set aside time to regularly exercise feel the benefits in their personal well-being. Read More

Health

Doing this simple task could make you live longer Kyle Schnitzer

Whether it’s a spur-of-the-moment gift or just going out of your way to make someone happy, a new study found that people who are selfless and share more live longer. Read More

Advice

5 habits that can make you a more positive and happy person Thomas Oppong

A positive spiral life is achievable. Every day, you’ve got lots of opportunities to remodel your own brain to experience more positive emotions. Read More

Personal Finance

These are the college majors that will make you the happiest Kyle Schnitzer

The one consistent in the study is how education can lead to happiness, which likely explains how education can often lead to more money. Read More

Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.