Food

Articles by this author

Eating this vegetable can dramatically reduce your risk of dying of a heart attack CW Headley

Eating chili peppers at least four times a week can reduce your risk of dying of a heart attack by 40% and your risk of dying from a stroke by more than 50%. Read More

Health

If you eat two of these a day, you can add years to your life CW Headley

“It seems the old adage of an apple a day was nearly right,” the report’s senior author, Professor Julie Lovegrove, said of the findings. Read More

Health

Experts are obsessed with this low-calorie, cancer fighting superfood CW Headley

Any worthy healthy snack presents very little disadvantages when consumed in excess. Anyone can go through a bag of potato chips in one sitting, but much fewer will feel good about themselves as a result. Read More

Uncategorized

What to do with those holiday leftovers? Look to the French Samantha Presnal

Why did “leftovers” make the leap from insipid plates peddled by “arlequins” to inspired dishes perfected by culinary artists? … Read More

Health

The foods to eat to remain healthy during this extremely bad flu season CW Headley

Disinfecting and frequent sanitation is a good immediate preemptive measure, but a well-balanced diet is the best way to remain insured all year round. Read More

Health

The Keto diet might be bad for your heart, a new study finds Nicole Nam

The fact that fad diet creators and followers have attempted time and again to reduce our entire system to sets of rules should warrant careful observation. Read More

Office Life

The 7 most outrageous things people have tried to expense to their work accounts Rebecca Aydin

AppZen found that incidents of unauthorized spending on gifts being submitted for reimbursement averaged around $4,800 each. Read More

Health

Limited eating times could be a new way to fight obesity and diabetes Satchin Panda and Pam Taub

Studies done in mice and fruit flies suggest that limiting when animals eat to a daily window of 10 hours can prevent, or even reverse, metabolic diseases that affect millions in the U.S. Read More

Health

So you ate too much—here’s how to reframe your thinking Nicole Nam

One bad meal or one bad day doesn’t have to set you back for a week or more. So take a deep breath, stop beating yourself up, and take a look at my best tips to helping you get back on track. Read More

Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.