Food

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Study uncovers a benefit of Vitamin C you probably didn’t know about CW Headley

Earlier this year, Vitamin C was believed to mitigate COVID-19 symptoms. Although this assumption has since been debunked, few medical professionals would argue against the essential vitamin’s value wholesale. Vitamin C (alternatively referred to as ascorbic acid) is studied to be the most effective against immune system deficiencies, and cardiovascular disorders. The recommended daily intake … Read More

What you need to know about the Reverse Diet and if it actually works CW Headley

Reverse dieting might give some people the confidence to return to a more sustainable way of eating, or help them move out of a cycle of restrictive dieting.” … Read More

This is the secret to keeping weight off Stephanie Thurrott

For many of us, learning to both lose weight and maintain that weight-loss can be a challenge. A new study finds the secret do maintenance here. Read More

9 coffee myths that are completely false Olivia Kelley

There are a lot of rumors floating around about how that delicious, caffeinated beverage can affect you. But how many of them are actually true? … Read More

9 diet myths you have believed forever that are sabotaging your weight loss Meredith Lepore

There are so many myths surrounding diets that sometimes people don’t even know where to start. Read More

Restaurants automatically add a tip to the bill — here is the reason that is bad John Anderer

Restaurants are automatically adding a tip to the bill — and according to a new study from Washington State University, customers don’t like it. Read More

The simple diet that can decrease your risk for Parkinson’s CW Headley

Not unlike a recent report premised by the correlative factors that contribute to ischemic and hemorrhagic strokes, the new paper elects a diet rich with nuts, vegetables, and legumes as ideal with respect to disease risk reduction. Read More

Adding a bit of this to your tea may be better for the common cold than drugs Olivia Kelley

New research published in BMJ Evidence-Based Medicine suggests that this home remedy may actually be more effective at treating cold symptoms than antibiotics and over the counter medicines. Read More

Living to 100 comes down to these 5 things, according to a dietician CW Headley

Registered dietitian and founder of The Wellnecessities, Lisa Hayim told Ladders about the foods that will expand your lifespan. Read More

Must Reads

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We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.