Advice

Articles by this author

What do emotionally mature people not do? We found the four things these people do not do, and why, compiled here. Read more, here. Read More

Advice

5 ways to avoid panic buying Sara London

Whether it’s the pandemic, troubles at work, or even looming credit card debt, the various triggers for panic buying can be numerous and compelling. Read More

Advice

This study revealed the key to getting someone’s full attention in a conversation John Anderer

It’s not about you. It’s really about them. Read More

Advice

Calculating the true cost of commuting Rachel Pelta

From money saved to the effect on the environment, the true cost of commuting is so much more than dollars spent at the pump. Read More

Health

Sleeping with your TV on is hurting your health — according to science Leon Okwatch

It’s important to understand the repercussions of late-night screen time on your health: poor sleeping patterns, poor quality sleep, sleep debts, and weight gain. Read More

Advice

Hustle is for amateurs (do these 7 things instead)Kyle Young

“If hustle isn’t bringing you results, you must not be hustling enough,” he chants.
So you GO, GO, GO…nowhere. Read More

How To

6 psychological tools that seem honest but are secretly manipulative Tim Denning

“Let’s park that and come back to it” is a classic. Read More

Health

6 ways to keep up with your fitness routines this fall Your Coffee Break Editors

For those struggling to uphold their workout routine, Steven Virtue, Fitness Development Manager at Total Fitness, has shared some top tips on the best ways to make sure you can stick to a schedule that works for you. Read More

Advice

How to budget with a variable income Calli Zarpas

As an entrepreneur or freelancer, it is completely normal to have an irregular income, but it can definitely make budgeting your money a little trickier. Read More

Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.