According To Science

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People who do this more often are better equipped to handle stress John Anderer

A new study from the University of Basel in Switzerland shows that people who do this one thing are better equipped to handle stress. Read More

Health

This is the reason your body has been in constant pain during the pandemic Jennifer Fabiano

The director of the Pain and Fatigue Study Center at Mount Sinai explains why disturbed sleep leads to more aches and pains during the coronavirus pandemic. Read More

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Science has discovered a way to make new medicines using this common liquid John Anderer

Scientists may have discovered a new way to make helpful, needed medicines — and it includes using alcohol to do it. Read more, here. Read More

Health

Research finds this ancient practice can help your heart stay healthy for years to come Jennifer Fabiano

A new study revealed that the practice of meditation has major health benefits on lowering the risks of coronary artery disease. Read More

Health

1 in 3 young adults are susceptible to severe COVID-19 symptoms — here’s why John Anderer

1 in 3 young adults are susceptible to severe COVID-19 symptoms — according to a new study by the University of California, San Francisco. Read More

Health

This is the exact amount of exercise you need to get to stay sane during the pandemic Jennifer Fabiano

A new study that took place during the height of the pandemic in China found that people need more physical exercise than usual to help their mental health. Read More

Health

This one in-office exercise could drastically reduce your risk for heart disease Jennifer Fabiano

A new study found that using a cycling bike in the office for 18 minutes per week could improve an employee’s overall fitness and reduce risk for disease. Read More

Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.