Articles about Health
Survey: This is the best city to retire in this year
New WalletHub data shows that Orlando, Florida is the best city to retire in this year, with a "total score" of 60.09 out of 100.
Unmet goals: A meditation meltdown
We hear the hype all the time: “Ten minutes of meditation a day keeps the doctor away.”
How to create a zen meditation space and improve your career at the same time
I hoped using meditation would lower stress and help me find a bit of peace in life — but I never expected it to have the impact it did on my career.
Study: The blue lights from our screens can blind us
Researchers at the University of Toledo in Ohio found that our blue-tinted screens are wrecking our eyes and accelerating our risk of blindness.
What to do (and not do) when you’re unemployed
Unemployment can wreak havoc on your peace of mind and your finances. There are some steps you can take to try to limit that negative impact.
Starbucks debuts its first protein-packed coffee
Starbucks has announced that it is introducing its new Protein Blended Cold Brew coffee in both an almond and cacao flavor.
Exercising too much can be bad for your mental health
Logic would seem to be that the more you workout the more your mental health would be in shape (and maybe your biceps too.) However, that isn't necessarily how it works.
9 realistic work perks every employee would love
Happy staff is more likely to work harder and stay with your company, so it’s important to make sure you’re listening to what your employees want and responding appropriately
Study says too much sleep could be worse for your health than getting too little
Is it possible that getting too much sleep can also be bad for your health? According to a new study, the answer is yes.
13 Starbucks hacks you need to know
It’s worth looking into how to get more bang for our (Star)buck – here are 13 time, money, and calorie hacks for Starbucks.
7 incredible things that happen once you learn to love being alone
To get the most out of life, you must learn to enjoy time alone. The benefits of solitude are too numerous to catalog, but here are some of the best.
The states where people are pulling the most all-nighters … to stream TV
Nearly half (45%) of adults have pulled all-nighters in the last year to watch a TV show, with men being slightly more likely to do so than women.
What happens to your brain when you smile
We’ve all heard that smiling is good for you, but when having a bad temper, or just one of those days where you want to stick your head in the sand, it can seem like the last thing you would feel like doing. However, even though pouting and a bad-temper can be legitimate at times, research has shown that smiling will not only leave you feeling happier, but that it has a particularly positive health effect on both body and mind.
22 things to do after work that’ll enrich your life more than happy hour and Netflix
Here’s a list of ideas to inspire you to break out of your post-workday routine.
How to recharge at the airport while traveling solo
We can let the airport win and completely drain us, or we can adapt, recharge and change the typically trying experience into "me-time."
Why you should write an intimidation list
When was the last time you asked yourself, "What intimidates me?" It's important to reflect on yourself, your ambitions, your fears, your experiences.
Survey: This state has the greatest health care system in 2018
Your state's health care system plays a significant role in how you fare when you get sick – but if you live in a specific New England area, you're in luck.
Video game obsession isn’t really about the video games. It’s about unmet psychological needs
Are video games like Fortnite harmful to kids? Parents need to understand why kids play and when to worry and when to relax.
How ClassPass’s new app is a game changer for business travelers
With the tremendous rise of boutique fitness classes a few years ago ClassPass was a game changer with its subscription model for an array of all those great, but expensive workouts. Now with their latest investment round of $85 million led by Tamasek they have rolled out a new standalone app, which will be huge for business travelers who want to stay fit.
I went on a 30 day food cleanse – Here’s what I learned
Some discover food sensitivities they never knew they had after doing a food cleanse, while I embarked on mine to finally figure out exactly what had been bothering me for years.
Backpacking could do wonders for your career (and mental health)
Not only does backpacking do great things for your physical health as you are carrying extra weight around as you move but also for your mental health.
5 stereotypes about older workers debunked
We explored some of the views managers held about older workers. Here are five of the most common stereotypes, and how they can be challenged.
The 5 most impactful findings from National Geographic’s ‘Science of Sleep’ issue
Our sleep shortage affects our economy, productivity, and our health. Here are 5 things we learned from this month’s cover story.
Feeling sluggish? Drink some water
If you are having trouble concentrating, the cause may be a simple one — you need water. Even mild dehydration can have outsized effects on your brainpower.
What you need to drink in every work situation, according to an expert
Finding your drink for different work situations whether it be a business dinner, a networking cocktail party or even a happy hour where your manager is still in sight is very important.