Diet

Articles by this author

When couples stay together long enough, their bodies begin to synchronize on a “deep biological level”; influencing each other’s degree of physical activity and overall health. Read More

Health

Harvard scientists say this is the exact amount of coffee you should drink every day to stay healthy Olivia Kelley

Do you like a caffeine fix every day? Most people do — this is the exact amount you should drink everyday, according to Harvard. Read More

Health

If you prefer to drink your coffee like this, it could be devastating for your health CW Headley

High intake appeared to more directly affect the plasma lipid profile of the participants; which refers to the amount of cholesterol and fat in their blood. Read More

Health

I drank CBD tea every night for a week and noticed this weird thing happen Kaitlyn McInnis

Here’s what happened when I swapped out my evening nightcap with a pot of CBD tea—and why I probably won’t be drinking it on a regular basis. Read More

Health

If you eat these regularly, you are probably healthier than all your friends Kyle Schnitzer

Dried fruits such as raisins, dates, prunes, figs, and more can make you healthier compared to people who don’t eat them, a new study argues. Read More

Health

Avoid this diet if you want to keep your hair CW Headley

It only took four days for mice fed a high-fat diet to develop bald patches. Read More

Health

You’re not burning as many calories working out as you think you are Kyle Schnitzer

So much for going the extra mile during your workout. Read More

Health

Wait, eat more fat for a healthy heart?CW Headley

The type of fat we consume matters more than the amount. Read More

Health

These common sounds can cause irreparable hearing damage CW Headley

Sounds louder than 85 decibels can be irreversibly damaging to the ears after prolonged exposure. Read More

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