Articles by Eric Barker
This is how to be productive without being miserable: 8 proven secrets
You can be more productive without turning into a robot. Here are the 8 secrets to get you there.
Stoicism reveals 4 rituals that will make you confident
So when you’re feeling not-so-large-and-in-charge and need a boost, here's how to use the modern version of ancient Stoicism to manufacture more mojo.
Here’s how to use mindfulness to make better decisions
Psychologists took mindfulness and science-tized it and called it Acceptance and Commitment Therapy, or ACT for short. Here's how it can help you.
These are the 8 friends you need to be happy in life
These are the 8 friends you need to be happy in life.
How to be successful: 6 new shortcuts backed by research
The secret to succeeding faster isn’t working more, it’s working different.
This is the fun way to a meaningful life: 3 secrets backed by research
Groups will keep you alive longer and make you happy. Here's how to build the best ones for your future success.
This is how to recover from tragedy: 4 secrets from research
The top 4 secrets to recovering from tragedy.
How to be resilient: 8 steps to success when life gets hard
How can we be more resilient? Whether it’s dealing with unemployment, a difficult job, or personal tragedies, here are insights that can help.
Research reveals: How to create happy memories that will last a lifetime
Latest research on how to create memories for a happier life.
Productivity ninja: 5 powerful tips for getting more stuff done
Become a productivity ninja in five easy steps.