Sr Analyst, Total Rewards

Helmerich & Payne, Inc.

$75K — $95K *
Tulsa, OK 74133In-Person
Business Services
Less than 5 years of experience
Job Overview by Ladders

Qualifications

  • Bachelor’s degree in Human Resources, Business Administration, Finance or equivalent experience.
  • 4–7 years of progressive experience in total rewards.
  • Deep knowledge of benefits plans and fiduciary governance regulations.
  • Advanced proficiency in Excel and familiarity with HRIS platforms, preferably Workday.
  • Ability to convey complex data insights clearly to various audiences.

Responsibilities

  • Analyze and evaluate total rewards programs for competitiveness and effectiveness.
  • Prepare reports, dashboards, and analytical models for leadership.
  • Support strategy for the company’s retirement and health plans, coordinating with various stakeholders.
  • Manage vendor relationships and oversee performance and contract compliance.
  • Ensure adherence to compliance activities related to benefits and retirement programs.
  • Act as a subject matter expert in employee benefits including retirement and health programs.
  • Collaborate with cross-functional teams to support HR initiatives and enhance communication.
  • Identify and implement strategic improvements to streamline processes within total rewards.

Benefits

  • Flexible Spending or Health Savings Accounts
  • 401k match
  • Paid Leave Plans
  • Parental & Adoption Benefits
  • Disability Coverage
  • Employee Assistance Program
  • Educational Assistance
  • Learning & Development Opportunities
  • Flex-scheduling available for work-life integration
  • Comprehensive medical, dental, vision, and life insurance
Full Job Description

At a Glance:

The Senior Analyst, Total Rewards supports the design, analysis, implementation, and optimization of comprehensive total rewards programs. This hands-on role leverages strong analytical skills and benefits and compensation expertise to deliver data-driven insights, support regulatory compliance, and improve program effectiveness.

Location: Tulsa, OK

Work Type: On-Site

#LI-On-Site

What you will do:

  • Analyze total rewards programs, including compensation, benefits, retirement, and leave programs, to evaluate competitiveness, cost effectiveness, utilization trends, and employee impact.

  • Prepare actionable reports, dashboards, analytical models, and supporting documentation for leadership and employee communications.

  • Support strategy and governance for the company’s 401(k), pension, and health and welfare plans, including coordination with recordkeepers, advisors, and internal stakeholders.

  • Support retirement and health and welfare plan fiduciary responsibilities, including investment and plan reviews, audit-ready documentation, and committee meeting materials.

  • Manage vendor coordination across total rewards programs, including benefits carriers, leave administrators, retirement recordkeepers, brokers, and consultants; oversee performance, contracts, SLAs, and issue resolution.

  • Partner with external vendors and consultants on plan design, RFPs and ongoing performance management.

  • Oversee compliance activities for benefits, retirement, and leave programs, including Form 5500 preparation, audits, disclosures, and ERISA, IRS, and DOL requirements.

  • Serve as a subject matter expert for employee benefits, including retirement, medical, dental, vision, life, disability, FSA/HSA, wellness, and leave programs.

  • Support annual total rewards cycles, including merit reviews, incentive planning, open enrollment, post-cycle analysis, and recommendations for continuous improvement.

  • Analyze market data to assess competitiveness and recommend adjustments to pay structures and benefit design.

  • Support pay equity reviews, structure modeling efforts, audits, regulatory reporting, and documentation requirements.

  • Collaborate cross-functionally with HR Business Partners, HR Shared Services, Finance, Payroll, Legal, and Communications to support organizational initiatives, open enrollment, merit and incentive compensation cycles, and benefits education.

  • Identify and implement process improvements to streamline administration, enhance HRIS data accuracy, and strengthen employee communications and tools.

  • Maintain confidentiality and proper handling of sensitive employee and financial data.

What you will need:

Required Qualifications:

  • Bachelor’s degree in Human Resources, Business Administration, Finance, related field or equivalent experience.

  • 4–7 years of progressive experience in total rewards.

  • Deep working knowledge of benefit plans, fiduciary governance, ERISA, FMLA, ADA, Section 125, and related regulations.

  • Advanced Excel proficiency, practical understanding of AI tools, and experience with HRIS platforms; Workday preferred.

  • Proven ability to translate complex data into clear insights and recommendations for diverse audiences.

Preferred Qualifications:

  • Experience with job evaluation and analysis, compensation survey interpretation, and market pricing.

  • Professional certifications, such as SHRM, CEBS, WorldatWork CCP/CBP, or retirement plan credentials.

  • Demonstrated success in process improvement, technology-enabled solutions, and cross-functional collaboration.

What we offer:

At H&P, our commitment to our people is at the forefront, and that includes benefits that provide employees a sense of health and financial security. We know that life continues outside of employment and actively caring of our people is our priority.

  • Flexible Spending or Health Savings Accounts

  • 401k match

  • Paid Leave Plans

  • Parental & Adoption Benefits

  • Disability Coverage

  • Employee Assistance Program

  • Educational Assistance

  • Learning & Development Opportunities

  • Flex-scheduling available for qualifying positions to achieve work-life integration

  • Comprehensive medical, dental, vision, and life insurance

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