Dec 29 at 3:47 PM
Do you make a resolution every New Year but never follow through? Dr. Grace Tanguilan of Harford Primary Care in Abingdon suggests lowering the bar and choosing one thing that is most important for you to accomplish. For instance, focus solely on quitting cigarettes. Trying to do this, along with learning a new language and losing weight, can often be a recipe for failure, she says. Remember, youre only human! What is your resolution for 2018?