Athletes Performance

Athletes Performance

Jun 23, 6:22 PM

Finishing the week out strong! Repost: @coach_holmes #NFL Preseason Program Drill: Resisted Lateral Shuffle Progressions to free application reactive transitional speed. //Keep The Process Simple. If it does not transfer over to the field then what is the value of the drill?// #TeamEXOS #performance #football Products: #Sklz recoil 360

Jun 21, 4:42 PM

Happy #InternationalDayOfYoga! Every Wednesday we get our zen on, and today is no different. Yoga hits 3 of 4 of EXOS pillars of human performance Mindset, Movement, and Recovery. How do you use yoga? Share by commenting below.

Jun 19, 11:05 AM

Whos excited to watch the #ConfedCup today? Watch out for @dfb_team. Find out how EXOS supported #DieMannschaft on its journey to being World Cup Champs and a team to watch out for in Russia. Visit link in bio.

Jun 16, 11:49 AM

Learn how EXOS training programs can help create a more productive workforce by using the link in our bio to download a case study.

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