Athletes Performance

Athletes Performance

Athletes Performance

Aug 28, 10:37 AM

Sled training isnt just for football players anymore. @muscle_and_fitness shares EXOS explosive beginner sled training tips. Visit the link in our bio for more info.

Aug 25, 11:58 AM

EXOS acquired D1 Sports Medicine and will now operate facilities as EXOS Physical Therapy. Services now offered at over 70 hospitals, health systems and sports medicine groups. Visit the link in our bio to learn more.

Aug 24, 11:48 AM

Myth busted: Physical therapy isnt just for rehabilitation. Its for anyone thats active and wants to prevent injury. Visit the link in our bio to learn about our services (most insurance accepted).

Aug 23, 0:12 PM

If you only do one stretch, make it the Worlds Greatest Stretch. We shared why with @mensfitnessmag. Visit the link in our bio to learn this great pre-workout move.