Millennium Laboratories

Millennium Laboratories

Millennium Laboratories

Dec 23, 7:25 PM

My Christmas bake up of non dairy, gluten free goodies. Boiled fruit cake with the fruit soaked in Brandy and Cointreau first, free from mince pies and double ginger Gingerbread! I bought the free from Christmas pudding this year as only for two of us. Don't go without anything and we minimise the sugar content but add extra spices. Happy Christmas everyone. xxxx

Apr 10, 3:34 PM

Just had to share this experiment. First picture taken 3/3/15 then second picture 10/3/15 after 5 weeks of Sizzling Minerals. Beats any cream I have ever used! You can see the improved oxygenated skin and less lines. (Much more energy too.)Please bear in mind that my profile picture is from about 10 years ago when living in Spain. I am waiting to see the improvement in my nails but that takes longer.....

Jan 12, 3:10 PM

I have just written an article for LinkedIn Has your Body been Hacked? While changing my website/blog last month I was seriously HACKED. The Host shut the site down quickly but then my email and Social Media sites were also attacked. Apparently most people buy a burglar alarm just after they have been burgled and people are similar with their internet security and are lax about it until they have a problem. Passwords need to be strong and maintained and ideally your Internet Host needs to provide protection as well. You also need to be vigilant about updates and plugins so that no malware can get into your site by 'the back door'. It was a steep learning curve for me to know what I was really dealing with but I took the opportunity to improve the whole of my internet environment. Why am I writing about the internet and security as a Nutritionist? Well it struck me that the body is very similar. We rarely do much about our health until it fails us in some way. Think as your Gut as your security protection. By your Gut I mean the 25' of small intestines, with a delicate lining that is only one cell thick and these cells have 'tight junctions' that hold them together to keep out unwanted material from our blood stream. If we have inflammation in the gut then these tight junctions can open and toxins, viruses, bacteria, yeasts and food particles can get through and start causing total body inflammation. We have over 100 trillion cells and more than 500 different species, that live in the gut and are there to protect us - part of our microbiome. They affect the way our body uses nutrients, detoxes chemicals, produces and metabolises hormones and many other functions. We now bombard our bodies with more chemicals, antibiotics, drugs, alcohol and sugar than ever and finally the system breaks down, which opens 'the back door' to the reactive substances that can cause inflammation, arthritis, pain, allergies, hormone disruption, brain fog, fatigue, Lupus, Autism, Alzheimer's, to name just some of the problems. If you have symptoms of chronic inflammation and ill health then know that you have been HACKED and that the gut is the place to start regaining your health. If you are healthy at the moment then take some time to learn how to protect yourself - strengthen the security of your immune system. For free Health-coaching follow me at www.millenniumhealth.co.uk