Oct 16, 6:45 PM
Happy National Boss Day! ;)
Oct 4, 5:54 PM
What an incredible space at Delos in NYC! Employees can be found sitting, pedaling, walking and standing while working! We just love the energy in this space!
Oct 2, 8:00 PM
Ever wonder how treadmill desks and fitness treadmills differ? Check out our handy guide: https://www.lifespanfitness.com/fitness/resources/articles/workplace-vs-fitness-treadmill
Sep 30, 8:10 PM
Today is Family Health & Fitness Day! Any movement is good movement - so get up and get moving with the family! Need some inspiration? Check out these great ideas from Healthy Magazine.