Articles about Anger
How to manage your mood
So how do you avoid staying in a bad mood, caused by external things? And how do you even generate a good mood? Let’s discuss those two challenges.
4 things to do instead of flipping out at work
You know the feeling: something doesn't go your way at work and you want to fly off the handle — but you can't. Pause. Deep breath. Here are four things to do instead of risking your future at a company because you showed how upset you really were.
Study: 45% have shed tears, 52% have gotten visibly angry at work
New research shows that a whopping 52% of employees say they have visibly gotten angry at work, and 45% say they've shed tears.
This is how to overcome anger: 5 powerful secrets from mindfulness
Often, anger can tell you what’s important to you. If you listen and learn, you can overcome it and make it work for you.