Reduce work-related stress with daily meditation sessions

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Working from home can trigger feelings of isolation, stress, and even lead to depression. It’s a new normal for which many of us are trying to adjust. One healthy way of coping with this ‘work-from-home’ burnout is turning to healthy habits like meditation.

Meditation has been shown to promote overall feelings of health and wellness. From stress to sleep, meditation can be a natural remedy that you can practice daily. Learn how to start implementing meditation into your life with the top-rated Unplug Meditation app. Unplug is the world’s first drop-in meditation studio, with thousands of people walking through the door every month, and a class lineup that is simple, modern, interesting, and engaging. Originally $59.99 for a one-year subscription, the price has dropped to only $39- that’s a 34% drop in price!

Let one of the 60+ Unplug experts guide you through a library of more than 700 meditation sessions. There are sessions to promote sleep, relaxation, calm, and more. That’s enough sessions for two unique classes every day of the year!

No time to meditate? Make some room on your calendar with the app’s reminder feature. Unplug also has features to encourage you to keep a meditation journal and track your progress.

Stay motivated on your journey to less stress with this all-in-one meditation app. It’s recommended by The New York Times, Vogue, Forbes, Goop, Good Morning America, and more. So take control of your mental health today and avoid work-from-home burnout by starting your meditation journey with the Unplug Meditation app.

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