How to manage distraction and become ‘indistractable’

In this talk, Nir Eyal describes a new model for managing distraction. Psychologists tell us that the number one determinant of whether someone changes their behavior is their belief in their own power to do so. We all have the power to manage distraction. We can all become “indistractable.”

Photo by Hassan Ouajbir

In this talk, I describe a new model for managing distraction — how to become “Indistractable.”

I’ll write more on this topic in the coming months and I’m finishing a book by the same title. I’d love to hear your feedback.

Also, please share this video with people who may benefit from watching it. Thanks!

This post originally appeared on Nir & Far.